Employee Wellness Initiative






Congratulations to EVERYONE who completed the Fall Steps challenge!
93 employees enrolled in our first challenge and 55 made the goal of 290,000 steps.
In addition to the finishers and winners, Sandy Lemite was noted as “most improved”!  Great job Sandy!

Top team: Sole Sisters
Tina Vella
Astride Clerveaux
Patricia  Jones
Eugenia  Bodenlos
Kathleen Sweeney
Natalia  Gimenez del Cerro
Phoebe Zheng
Ashlee Saunders-Tint
Rebecca  Riley
Marina Araujo

And top four employees:
Robin Hoyt
James Olson
Ericka Rogers Ross
Brittany Hayes


Everyone has unique health and wellness goals. AHealthyMe offers several solutions that can help employees reach personal goals—no matter what they may be! Want to get fit? Improve your eating habits? Better manage your finances? Find tools and resources that can help you live a healthier life on AHealthyMe.

AHealthyMe features include:

  • A Health Assessment that looks at eight different areas of your health and provides you with a personalized report and wellness score.
  • No cost, self-paced workshops on a wide range of topics, from getting active, to managing your stress, to quitting smoking.
  • Tools to help you stay on track, including nutrition and exercise logs, a recipe library, and a meal planner.
  • And much more!

To get started, go to www.ahealthyme.com/login and click on “Click here to sign up.”   The site also includes a portal code in order to use as an app on your smartphone!

BAMSI’s Online Gym

BAMSI’s virtual exercise class program called Studio SWEAT onDemand is free of charge to all employees.

SSoD offers hundreds of onDemand and live-streamed workouts that can be streamed from any device.

Click here to sign up for your free virtual workouts.

Employee Assistance Program

Employment Assistance Program (EAP) is your resource for assistance with managing problems at home and at work. EAP provides you and eligible family members with a no-cost, confidential and user-friendly resource for life management concerns such as:

  • Emotional and mental health well-being
  • Maintaining a healthy life style
  • Successful communication
  • Alcohol and drug abuse
  • Relationship issues
  • Legal concerns
  • Financial concerns
  • Dependent adult care
  • Childcare needs
  • Everyday concerns and resources

Click Here to Access EAP Resources

Wellness Quarterly

Fall 2021

Wellness Resources

Farm Stands & CSAs

Mind and Body Resources and Discounts

Get Involved

At BAMSI, we depend upon the generosity of others to help us carry out our work that benefits so many individuals and families.